Ever wondered what all the hype is about regarding vitamins and supplements? Come on, is this a marketing ploy by nutriceuticals to just make money? While this can often be said of really every company known to mankind, do understand that is why they are in business– to make money. Isn’t that why you work or own a business? The bottom line is you need to make money. So you’ll market yourself or your business by whatever means possible to that end.
That said, understanding what your body needs to achieve and maintain the health and vitality you desire and deserve is the first step in determining what products to consume. The second step is deciphering the QUALITY of the products available before you purchase. Be a smart consumer, research the products you consume for their safety, manufacturing quality, 3rd party investigations regarding their claims of quality, safety and efficacy. Stop and think 3 times before you buy over the counter products. These products tend to be made with the least quality, most fillers, and unnatural materials possible — that’s why they are so affordable, or should we dare say “cheap!” Talk to your primary care provider or nutrition specialist about what products and companies they recommend. Should they recommend something you can get off the shelf at a drug store, find another medical professional who recommends reputable products. Remember quality does not = expensive, and affordable does not always = quality.
Let’s get real here. The reality is you are a human being not a consumer. Your body is a temple. You were created in the Image of Almighty God. Your temple, the image of God, desires to be well, healthy, vibrant and can really only be fully that when you make wise choices. These choices include what you put into your temple. We all agree grabbing whatever from where ever and doing whatever whoever says is not wise, right? Well then, it’s your responsibility to ask for wisdom when it comes to your health and nutritional needs. Proverbs 2:1-3 says, “My child, listen to me and treasure my instructions. Tune your ears to wisdom, and concentrate on understanding. Cry out for insight and undertanding. Search for them as you would for lost money or hidden treasure.”
Eight years ago when I was very sick and desperate for healing in my own personal life, wisdom instructed a friend to refer me to a chiropractor to see if they could help. I went to the chiropractor then and trusted their wisdom. I am well today because I listened to Wisdom– wisdom from God and wisdom from my chiropractor’s knowledge and experience.
Chiropractors are well studied and tend to carry high quality whole-food or natural vitamins and supplements. They have gained wisdom and knowledge during their academic studies as well as in their years of experience as healthcare providers that you probably don’t have. I encourage you to utilize their wisdom and knowledge. They are a very good source for most all your nutrition needs and typically are well connected in the community with other outstanding nutrition practitioners and healthcare providers, making them a great starting point.
So while there is a massive amount of products out there and so many options to choose from that are quite overwhelming, find a healthcare provider you trust, earnestly seek wisdom and tune your ear towards understanding.