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Fall Into Wellness: Eating to Supercharging Your Immune System
By Dr. Mindi Miller-Jentes
With the right holistic nutrition plan, you can thrive this season and ward off those pesky colds and sluggish feelings that often accompany the fall. Let’s dive into the ultimate guide to boosting your immunity, improving your energy, and keeping your body in top shape with the season’s most powerful foods and practices!
Immune System
Hormonal Balance
Diet & Lifestyle
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Chiropractic Medicine: An Effective Alternative for Pain Management
By Dr. Mindi Miller-Jentes
In a recent article for the Naples Daily News titled "Chiropractic Medicine -- Effective Alternative for Pain," I was met with a surprising range of responses.
Alternative Medicine
Disease Prevention
Non-Steroid Anti-Inflammatory Medications
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You Can Grow A New Body
By Dr. Mindi Miller-Jentes
Aging doesn’t have to mean pain and disease. Your body has incredible regenerative abilities, and you can support cellular renewal through diet, exercise, and lifestyle changes. By addressing stressors like traumas, toxins, and thoughts, you can maintain a vibrant, healthy life. Holistic care, including chiropractic and functional medicine, promotes long-term wellness.
Regeneration
Wellness
Holistic
Chiropractic
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8 Ways to Enhance Your Vitality
By Dr. Mindi Miller-Jentes
A wholesome diet and regular exercise are the cornerstones of a healthy life. To take your vitality to a higher level, keep these tips in mind: Get outside, cultivate community, be a lifelong learner, calm down, honor your promises, plug your energy leaks, don’t skimp on sleep, take good care of your brain and spinal cord.
Headaches
Types of Headaches
Stress
Diet & Lifestyle
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Embracing Your Unique Voice: How Chiropractic and Self-Discovery Can Transform Your Life
By Dr. Mindi Miller-Jentes
Have you ever participated in a retreat or a self-help seminar where the leader asked you to describe yourself to the person sitting next to you?
Chronic Pain
Spinal Issues
Immune System
Hormonal Balance